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Category: Fitness

Hip Strengthening Exercises For Golf

hip strengthening exercises for golf

If there’s one thing we’d all like to have more of, it’s extra yards – perhaps as much as an extra 20 or 30, especially off the tee.   Well, it’s very much achievable – and you don’t necessarily have to fork out hundreds of pounds on the latest driver, drastically change your swing, or put […]

Best Golfing Warm Up Exercises

golfing warm up exercises

Most, if not all, top golfers pride themselves on conducting a thorough warm-up routine before hitting the course. There‘s a real science behind a golf warm-up – a few practice swings just don’t cut it anymore, especially if you can only get on the course a few times a month and want to be at […]

10 Things Every British Golfer Dreads

British Golfer

  Many of the UK’s 4 million golfers have a love-hate relationship with the sport. Playing a round can be hugely rewarding, but also highly frustrating. Here are the 10 things that every British golfer dreads: 1) Slicing into the rough at the first tee Golf can be a frustrating sport and one of the most […]